Weigh In record (no journal entry) for 09 June 2021
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 75.45g | Prot: 125.34g | Carbs: 90.92g.
Breakfast: 桂格麦片(Quaker) 即食燕麦片 原味, 煮熟的鸡蛋白, 煮鸡蛋, 三元 纯牛奶. Lunch: 丘比牌 沙拉酱, 丘比牌 沙拉汁 焙煎芝麻口味, Lindt 85%黑巧克力, 土豆（水煮，加盐）, 酱牛肉. Dinner: 酱牛肉, 优形 沙拉鸡胸肉（烧烤味）. more...
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Gaining 2.6 kg a Week
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Mickey W's Weight History
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