Weigh In record (no journal entry) for 06 March 2021
|
52 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 54.46g | Prot: 53.30g | Carbs: 196.03g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Prozis Burro Arachidi, Conad Cacao Amaro in Polvere, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Conad Cous Cous Medio, Granoro Ceci Lessati, Olio Extra Vergine di Oliva. Dinner: Consilia Piadina Integrale . Snacks/Other: Prozis Burro di Arachidi, Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels), Mela, Crostata light. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|