Weigh In record (no journal entry) for 08 June 2021
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81.3 kg
Lost so far: 6.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 75.18g | Prot: 74.08g | Carbs: 115.18g.
Breakfast: McDonald's Latte Macchiato (Grande), Ditsch Laugenstange. Lunch: Milfina Butter , Red Bull Sugarfree Energy Drink (Dose), Lindenhof Gouda, Stadtbäckerei Junge Laugenbrötchen. Dinner: Milbona Joghurt Mild 3,5% Fett, Knorr Salatkrönung Küchenkräuter , Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, REWE Bio Feiner Blattsalat Mix Bio, Ja! Mini Mozzarella, Ja! Thunfisch Filets im Eigenen Saft. Snacks/Other: Snickers Eis (53 ml). more...
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Gaining 2.1 kg a Week
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Stephie3105's Weight History
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