danipaulo's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

126.8 kg Lost so far: 0 kg. Still to go: 56.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

929 kcal

Fat: 32.42g | Prot: 76.84g | Carbs: 84.95g. Breakfast: Iogurte Grego. Lunch: Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Vitarella Cream Cracker Tostadinha, Banana da Terra. Snacks/Other: Piracanjuba Queijo Mussarela Fatiado , Leite de Amêndoas, Visconti Pão de Forma Integral. more...

3148 kcal

Exercise: nike - fortalecendo o core - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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danipaulo's Journal, 07 Jun 21

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danipaulo's Weight History