Weigh In record (no journal entry) for 08 June 2021
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83.5 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 19.09g | Prot: 90.31g | Carbs: 86.68g.
Breakfast: Nopales, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Aguacate, Member's Mark Filetes de Tilapia, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Lechuga. Snacks/Other: Delixia Gajos de Toronja, Uva, La Fuente Galleta de Avena con Almendras, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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Gaining 2.1 kg a Week
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Angel Hdz 16's Weight History
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