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872 kcal
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Fat: 49.27g | Prot: 67.66g | Carbs: 41.01g.
Breakfast: 煮鸡蛋, 鳄梨/牛油果, 紫薯, 德运 脱脂牛奶. Lunch: 大西洋三文鱼（农场养殖）, 牛里脊肉（瘦肉，0.5厘米脂肪）, 芦笋, 橄榄油. Dinner: 干烤花生（加盐）, 鸡胸肉（不吃皮）, 红烧土豆, 大西洋三文鱼（农场养殖）. more...
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hitosuji's Weight History
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