Weigh In record (no journal entry) for 08 June 2021
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 28.01g | Prot: 32.35g | Carbs: 96.03g.
Breakfast: Pullman Pão Integral Original, Natural da Vaca Queijo Coalho, Café com Leite Integral, Omelete ou Ovos Mexidos. Lunch: Macarrão Fresco (Cozido), Subway Cebola, Tomates, Acelga, Camil Feijão Preto Temperado Cozido. Snacks/Other: Veritá Bolo de Aipim com Coco, Café com Leite Integral. more...
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Losing 0.3 kg a Week
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eu mereco's Weight History
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