carltruj's Journal, 12 May 14

Weigh In record (no journal entry) for 12 May 2014
76.2 kg Lost so far: 3.2 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:
2352 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
Losing 1.4 kg a Week

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carltruj's Weight History


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