Weigh In record (no journal entry) for 08 June 2021
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 70.02g | Prot: 63.30g | Carbs: 104.78g.
Breakfast: Arla Mellanmjölk 1,5%, Tomater, Wasa Rågrut, ICA Kallrökt Skinka, Arla Färskost Rucola Pesto, Avokado. Lunch: McDonald's Hot Wings. Dinner: Polarbröd Polarknäcke, Bregott Bregott Normalsaltat, ICA Makrill i Tomatsås, Pågen Jätte Franska, Arla Vänerost, Bregott Bregott Normalsaltat, ICA Halländskt Bondbröd, Avokado, ICA Kallrökt Skinka, Tomater, Arla Färskost Rucola Pesto, Ekströms Fruktsoppa. Snacks/Other: Strassburgare Ica Maxi, Strassburgare Ica Maxi, Arla Mellanmjölk 1,5%. more...
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1676 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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FinaLina81's Weight History
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