Weigh In record (no journal entry) for 08 June 2021
|
64.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 25.52g | Prot: 89.17g | Carbs: 134.92g.
Breakfast: Kiwi, Prozis Real Whey 100% Whey Isolate, Salutem Farinha de Arroz, Lidl Flocos de Aveia, Cem Porcento Sementes de Chia. Lunch: Azeite, Laranjas, Tomates, Batatas Brancas (com Casca), Corvina, Sopa de Legumes. Snacks/Other: Pêssegos, Danone YoPRO Vanilla Cookie. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|