Weigh In record (no journal entry) for 08 June 2021
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68.6 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 18.22g | Prot: 42.17g | Carbs: 108.25g.
Breakfast: DM Sportness Eiweiß 50% Crispy Peanutbutter, Pink Lady Äpfel, Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten. Lunch: Wassermelone. Dinner: McDonald's McFlurry Oreo, DM Sportness Eiweiß 38% Crunchy. more...
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Losing 0.7 kg a Week
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blibla_blub's Weight History
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