Weigh In record (no journal entry) for 08 June 2021
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48.5 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 38.74g | Prot: 51.24g | Carbs: 178.09g.
Breakfast: Mangga. Lunch: ABC Kecap Asin, Saori Saus Tiram, Dada Ayam, Kentang Rebus, Tahu, Telur. Dinner: Telur Dadar, Nasi Goreng. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Sunpride Pisang Single. more...
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Losing 0.5 kg a Week
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nabilaaant's Weight History
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