Weigh In record (no journal entry) for 08 June 2021
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80.2 kg
Lost so far: 1.6 kg.
Still to go: 80.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 50.91g | Prot: 57.69g | Carbs: 172.33g.
Breakfast: Limiar Pão de Forma Tradicional, Santa Clara Ricota Fresca, Walmart Queijo Mussarela, Ovo Frito, Café com Leite Integral. Lunch: Luke Pasta de Amendoim Integral Crocante , Mamão Formosa, Mingau de Aveia. Dinner: Santa Clara Ricota Fresca, Banana-da-Terra Madura Fervida, Café com Leite Integral, Walmart Queijo Mussarela, Ovo Frito. Snacks/Other: Nestlé Bolacha Bono Chocolate, Tangerinas. more...
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2375 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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alinne 94's Weight History
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