Weigh In record (no journal entry) for 08 June 2021
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54.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 70.63g | Prot: 53.44g | Carbs: 96.46g.
Breakfast: Chikalab Chikabar Tiramisu, Зеленый Чай, Папа Может Сосиски, Bonduelle Кукуруза, Жареное Яйцо. Lunch: Bombbar Protein Pancake Banana Cream, Огурец (с Кожурой), Папа Может Сосиски, Гречка Отварная. Dinner: Lay's Чипсы со Вкусом Сыра. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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_eliza55's Weight History
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