marinuri's Journal, 12 May 14

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Weigh In record (no journal entry) for 12 May 2014

69.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:

1012 kcal

Fat: 36.15g | Prot: 90.09g | Carbs: 78.61g. Breakfast: Siken Desayuno de Cacao, Nescafé Classic, DIA Bebida de Soja. Lunch: Merluza al Horno o a la Parrilla. Dinner: Verdifresh 3 Vegetales para Vapor, Siken Tortilla Queso. Snacks/Other: Nescafé Classic, Siken Barrita de Chocolate, Ñaming Sandwich Vegetal, Café Espresso. more...

1875 kcal

Exercise: Sleeping - 8 hours, Resting - 11 hours, Desk Work - 5 hours. more...

Losing 0.9 kg a Week

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marinuri's Journal, 12 May 14

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marinuri's Weight History