hazellula's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

56 kg Lost so far: 13 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1862 kcal

Fat: 69.33g | Prot: 73.36g | Carbs: 235.11g. Breakfast: Cem-Cem Makaroni Balado, Cem-Cem Makaroni Balado, Makaroni. Lunch: Sayur Tahu Toge. Dinner: Rawon, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sari Roti Roti Isi Coklat, Tahu Isi, Bakwan. more...

1499 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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hazellula's Journal, 08 Jun 21

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hazellula's Weight History