Weigh In record (no journal entry) for 07 June 2021
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100.2 kg
Lost so far: 1.6 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 48.39g | Prot: 177.79g | Carbs: 135.95g.
Breakfast: Quest Tortilla Style Protein Chips Ranch, Halo Top Creamery Candy Bar Ice Cream, C2O Pure Coconut Water, Litehouse Foods Homestyle Ranch Dressing & Dip, Mission Protein Plant Powered Tortilla, Smart Chicken Boneless Skinless Chicken Breast Fillets, Bananas, Naked Nutrition Pea Protein Powder, GNC Wheybolic 40 Performance Protein Shake, Kirkland Signature Smoked Salmon, Tillamook Tilla-Moo Sharp White Cheddar, Oscar Mayer Natural Mesquite Smoked Turkey Breast, Dave's Killer Bread Epic Everything Bagel, Philadelphia Whipped Cream Cheese Spread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Jason's Deli Tomato Slice. more...
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Gaining 2.1 kg a Week
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luminare0171's Weight History
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