Weigh In record (no journal entry) for 08 June 2021
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54 kg
Lost so far: 7.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 26.66g | Prot: 22.27g | Carbs: 65.76g.
Breakfast: Nasi Putih, Pisang. Lunch: Telur Dadar atau Telur Orak-Arik , Seblak. more...
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Gaining 0.7 kg a Week
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budiantokarin's Weight History
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