Weigh In record (no journal entry) for 07 June 2021
|
68.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 28.70g | Prot: 32.19g | Carbs: 62.91g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Plain Crepe, Sugar, Synergy Guava Goddess Kombucha, Spinach Salad, Cooked Red Peppers (Fat Added in Cooking), Chicken Parmesan. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natkusendova321's Weight History
|