wholefoodnut's Journal, 07 Jun 21

A simple yummy addition to salads and a good snack. Home cooked garbanzo beans (chick peas) equal parts vinegar and olive oil. I used my recent favorite plum vinegar. And some herbs fresh or dried- i used herbs de province. Toss them in a container, seal and let them marinate at least a day in the frig. You could use rinsed canned ones.

I ate too much for dinner again even though portioned. I need to do smaller amounts. It tasted delicious so kept eating beyond what i should have.

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Comments 
Snack sounds delicious. I love different vinegars, that one sounds lovely. 
07 Jun 21 by member: shirfleur 1
plum vinegar sounds delish. where did you get it? 
08 Jun 21 by member: AmaryllisF
mmmmm sounds good  
08 Jun 21 by member: k.edwards3
I'm not crazy about beans, but I have roasted garbanzo beans a few times. Maybe I should try the marinade and they roast them. 
08 Jun 21 by member: Fritzy 22
Plum vinegar: whole foods online. You could use any. I have raspberry on my list for this week. Fitzy, i eat all kinds of beans in all kinds of dishes. In much of the world's cuisines little meat is used but lots of beans.  
12 Jun 21 by member: wholefoodnut

     
 

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