Stilletjes aan terug de goede richting uit.....heel stilletjes aan....duimen maar👍👍👍
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101.7 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 58.18g | Prot: 96.13g | Carbs: 144.27g.
Breakfast: Leverpastei (uit Blik), Lidl Donker Meergranenbrood. Dinner: Knorr Kaassaus, Lidl Bereid Gehakt Varken&Kalf, Broccoli, Lidl Lamskotelet. Snacks/Other: Lindemans Kriek, Bosbessen, Abrikozen, Banaan, Nectarines, Perziken. more...
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Losing 0.4 kg a Week
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josciscojos's Weight History
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