Weigh In record (no journal entry) for 07 June 2021
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72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 44.72g | Prot: 47.87g | Carbs: 87.34g.
Breakfast: Philadelphia Cream Cheese Light, Zaffari Cachorrinho Festivo, Zaffari Cachorrinho Festivo, Wickbold Pão de Forma Integral. Lunch: Quero Feijão Carioca , Tio João Arroz Integral Cozido, Dori Bala Yogurte, Aipim Frito, Carne. more...
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Gaining 0.1 kg a Week
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