Weigh In record (no journal entry) for 11 May 2014
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90 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 64.15g | Prot: 62.50g | Carbs: 258.04g.
Breakfast: Canola Life Mantequilla, Arepa, Queso Fresco, Chocolate con Leche. Lunch: Gaseosa de Naranja, Crema de Leche, Arroz Blanco, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, la Subienda Filete de Basa. Snacks/Other: Gaseosa de Naranja. more...
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Gaining 1.4 kg a Week
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Alexander Obando's Weight History
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