Weigh In record (no journal entry) for 07 June 2021
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80.1 kg
Lost so far: 4.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 83.41g | Prot: 80.49g | Carbs: 5.55g.
Breakfast: Fromage Edam, Oeuf, Beurre. Dinner: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Beurre. Snacks/Other: We Natural Beurre de Cacahuètes , Grenoble. more...
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Losing 2.2 kg a Week
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i.l.h.a.m's Weight History
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