Weigh In record (no journal entry) for 07 June 2021
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76.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 27.35g | Prot: 27.91g | Carbs: 140.49g.
Breakfast: Quaker Aveia em Flocos, Blue Diamond Leite de Amêndoas, Extrato de Baunilha, Banana Prata, Canela. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Maçãs Gala, Canela. more...
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Gaining 0.1 kg a Week
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Pollli Oliveira's Weight History
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