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minigirl
Journal
16 Feb 11
minigirl's Journal, 16 Feb 11
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Now home in G - scales here weighted me much lighter than ones in M so have decided to record the same weight as last week and will hopefully have a nice supprise when i get back to M at the end of the month :)
65.2 kg
Lost so far:
4.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2011:
1481 kcal
Fat: 40.07g | Prot: 48.94g | Carbs: 174.64g.
Breakfast:
semi skimmed milk, sugar puffs.
Lunch:
beef stew.
Dinner:
kroketten, Knuspertasche Aioli.
Snacks/Other:
pear, maltesers, Champagne.
more...
1718 kcal
Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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minigirl's Weight History
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