Weigh In record (no journal entry) for 07 June 2021
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80.6 kg
Lost so far: 20.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 36.02g | Prot: 58.87g | Carbs: 32.90g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler. Lunch: Mevsim Salata, Cacık, Tavuk Sote. Snacks/Other: Protein Bar. more...
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Losing 0.2 kg a Week
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Sumeyye ak's Weight History
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