Weigh In record (no journal entry) for 07 June 2021
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 72.77g | Prot: 81.03g | Carbs: 221.92g.
Breakfast: Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Oranges, Laitue, Citron, Lait. Lunch: Pain d'orge, Pommes de Terre Frites, Oignons, Huile d'Olive, Blanc de Poulet. Dinner: Sucre Glace , Raisins Secs, Beurre, Couscous (Cuit), Huile d'Olive, Lentilles Cuites. Snacks/Other: Pastèque, Lait. more...
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Gaining 0.7 kg a Week
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badryounes's Weight History
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