Weigh In record (no journal entry) for 07 June 2021
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 38.26g | Prot: 23.13g | Carbs: 76.67g.
Breakfast: Cake Home Меренговый Рулет. Lunch: Рускон Тефтели из Говядины , Denmax Сыр Чанах, Яблоки, Капустный Салат. more...
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Gaining 0.6 kg a Week
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Spoleto1's Weight History
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