Weigh In record (no journal entry) for 07 June 2021
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 10.49g | Prot: 14.01g | Carbs: 41.92g.
Breakfast: Nasi Putih, Egg. Lunch: Boiled Potato. Snacks/Other: Regular Tofu (with Calcium Sulfate) . more...
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Losing 0.4 kg a Week
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shuckhades's Weight History
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