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Kathymartins
Journal
10 May 14
Kathymartins's Journal, 10 May 14
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Weigh In record (no journal entry) for 10 May 2014
59.2 kg
Lost so far:
10.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2014:
1306 kcal
Fat: 50.51g | Prot: 29.38g | Carbs: 187.42g.
Breakfast:
Imee Instant Noodles Beef Flavour, Pingo Doce Leite Meio Gordo, Kellogg's Trésor.
Lunch:
Morcela, Batatas Fritas, Pingo Doce Salsichas tipo Frankfurt.
Snacks/Other:
Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana, Pingo Doce Leite Meio Gordo, Triângulo Me Chocolate Cereais.
more...
2064 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Kathymartins's Weight History
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