|
908 kcal
|
Fat: 31.86g | Prot: 81.07g | Carbs: 72.91g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 卤壹品 酸辣拆骨凤爪, 德运 脱脂牛奶, 紫薯. Dinner: 橄榄油, 花菜, 卤壹品 酸辣拆骨凤爪, 巴沙鱼. Snacks/Other: 卤壹品 酸辣拆骨凤爪, 天润 奶啤, 干烤花生(加盐), freedom foods 燕麦片. more...
|
|
Comments
知道自己的弱点,合理利用外界的资源来帮助自己跨越edge,其他的交给时间。
06 Jun 21 by member: hitosuji
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitosuji's Weight History
|