Weigh In record (no journal entry) for 07 June 2021
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 5.20g | Prot: 28.87g | Carbs: 38.40g.
Breakfast: Haverjoy Havermout Rolled Oat, Melon, Muscle First Pro Whey 100. more...
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Gaining 0.4 kg a Week
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rha.hero's Weight History
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