Weigh In record (no journal entry) for 06 June 2021
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59 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 25.92g | Prot: 36.72g | Carbs: 70.41g.
Breakfast: Gurke (Geschält), Frischkäse, Wasa Vollkorn, Gekochtes Ei. Lunch: EfeFirat Auberginen Salat, Aldi Rinderfilet. Dinner: Wassermelone, Viva Vital Walnüsse, Banane, Milfina Milch 1,5% Fett, Haferflocken. more...
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Losing 0.3 kg a Week
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melo67200's Weight History
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