melo67200's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
59 kg Lost so far: 16 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
625 kcal Fat: 25.92g | Prot: 36.72g | Carbs: 70.41g.   Breakfast: Gurke (Geschält), Frischkäse, Wasa Vollkorn, Gekochtes Ei. Lunch: EfeFirat Auberginen Salat, Aldi Rinderfilet. Dinner: Wassermelone, Viva Vital Walnüsse, Banane, Milfina Milch 1,5% Fett, Haferflocken. more...
Losing 0.3 kg a Week

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melo67200's Weight History


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