Weigh In record (no journal entry) for 06 June 2021
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64.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 45.16g | Prot: 163.20g | Carbs: 233.12g.
Breakfast: Alpura Alpura Extra Proteína, Nestlé Cereal Fitness Original, Naranjas. Lunch: GAT Omega 3, Mission Tortillas Ligeras, La Villita Queso Tipo Manchego (25g), Pechuga de Pollo a la Plancha, Puré de Papa. Dinner: Pepino. Snacks/Other: Yoplait Yoghurt Griego con Fresas, Gods Whey Protein , Zwan Jamón de Pavo Virginia Premium, La Villita Queso Tipo Manchego (25g), Bimbo Pan Integral . more...
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Losing 0.2 kg a Week
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jevillegas95's Weight History
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