Weigh In record (no journal entry) for 06 June 2021
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 58.12g | Prot: 90.76g | Carbs: 130.95g.
Lunch: 鹹鴨蛋, 芝麻醬, 白切雞, 白飯, 水煮魚, 炒高麗菜, 全聯 茭白筍, 桂冠 蝦球, 乾煸四季豆. Dinner: 總統牌 無鹽奶油, 光泉 全脂鮮乳, 櫛瓜. Snacks/Other: 蜂蜜檸檬水. more...
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Gaining 2.1 kg a Week
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forever7999's Weight History
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