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1546 kcal
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Fat: 59.17g | Prot: 118.90g | Carbs: 125.89g.
Breakfast: K-Classic Milch 1,5% , Bodylab24 Peanut Butter, Gutfried Geflügel-Fleischwurst, Ei, Kaufland Mozarella Light, Lieken Urkorn Dinkel-Vollkorn. Lunch: Exquisa Quark Genuss Brombeere. Dinner: Alnatura Kokosmus, XXL Nutrition Protein Peanut Butter, Gekochtes Ei, Haferflocken, Milbona Quark Magerstufe. Snacks/Other: Kaffee. more...
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 Comments
Pancakes: 125g Quark, 40g Dinkelflocken, 1 Ei., Zuckerfrei!
15min Quellen lassen. Mit Erdbeeren zusammen keine 200kcal😉 aber super lecker
06 Jun 21 by member: Powerschwabe81
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