Weigh In record (no journal entry) for 06 June 2021
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3042 kcal
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Fat: 61.04g | Prot: 94.16g | Carbs: 556.55g.
Breakfast: Carne, Plátano Maduro Hervido, Roa Arroz. Lunch: Aguacate, Carne de Res, Plátano Maduro Hervido. Snacks/Other: Plátano Maduro Hervido, Pasta Fresca (Cocida), Espaguetis, Toning Leche de Soya, Huevo Cocido, Noel Galletas Saltin, Agua de Panela, Granola, Latti Leche en Polvo Entera, Toning Avena en Hojuelas, Banano, Proleche Leche en Polvo, Agua de Panela, Noel Galletas Saltin. more...
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Gaining 0.5 kg a Week
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