Weigh In record (no journal entry) for 06 June 2021
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71 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 63.48g | Prot: 124.89g | Carbs: 399.24g.
Breakfast: Zanahoria, Granvita Avena Instantánea Integral Sabor Miel con Nuez, Skippy Crema de Cacahuate Baja en Grasa, Zero43 Proteina, Plátano, Kellogg's Special K Original, Lala 100 Proteína Reducida en Grasa. Lunch: Manzana, Heinz Ketchup Reduced Sugar, Tomates, Lechuga, FUD Jamón Pechuga de Pavo, Crinkles Cut Fries Papas Onduladas Vegetales, Bimbo Pan Integral (60g), Lala Queso Tipo Americano Light. Dinner: Torta de Pierna. Snacks/Other: Corona Extra Corona Extra. more...
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Losing 0.4 kg a Week
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mivan5912's Weight History
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