Weigh In record (no journal entry) for 06 June 2021
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75 kg
Lost so far: 67 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 44.70g | Prot: 89.10g | Carbs: 165.35g.
Breakfast: AH Havermout Proteïne, AH Hollandse Aardbeien, AH Magere Franse Kwark, Banaan, AH Blauwe Bessen. Lunch: Wasa Volkoren Cracker, Cherrytomaten, Komkommer (met Schil), Gebakken Ei, Bruine Boterham, Blue Band Halvarine, AH Drinkyoghurt Aardbei-Kers. Dinner: Calvé Satésaus, AH Franse Friet, Aviko Zoete Aardappel Patat, AH Gemengde Sla Melange, Geroosterde of Gebakken Kipfilet. Snacks/Other: Jumbo Oranje Koek Stukjes, AH Magere Franse Kwark, Lay's Paprika Chips. more...
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Gaining 0.4 kg a Week
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britt44444's Weight History
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