ayymldizelda10's Journal, 06 Jun 21

ayymldizelda10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2021

70 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1082 kcal

Fat: 44.29g | Prot: 35.92g | Carbs: 138.90g. Breakfast: Mis Tam Yağlı Yoğurt, Patates, Patlıcan, Zeytinyağı. Lunch: Yumurta, Bulgur Pilavı, Mayonez. more...

1969 kcal

Exercise: Weight Training (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ayymldizelda10's Weight History

View Complete History

ayymldizelda10's Journal, 06 Jun 21

Submit a Comment

ayymldizelda10's Weight History