badryounes's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
71.4 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1506 kcal Fat: 53.63g | Prot: 58.34g | Carbs: 198.84g.   Breakfast: Lait, Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Oranges, Laitue. Lunch: Pizza au Fromage (36 Cm, Croûte Mince). Dinner: Fromage Blanc, Huile d'Olive, Semoule. Snacks/Other: Épaisse Milkshake au Chocolat. more...
1593 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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badryounes's Weight History


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