Weigh In record (no journal entry) for 06 June 2021
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85 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 39.01g | Prot: 92.43g | Carbs: 107.60g.
Breakfast: Pane Proteico, Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0% , Semi di Chia, Fragole, Banana. Lunch: Olive, Kiwi, Carrefour Grissini Integrali, Amadori Arrosto di Coscia di Tacchino, Dimmidisì Peperonata. Dinner: Ananas, Pomodorini, Eurospin Reale Equino. Snacks/Other: Semi di Chia, Herbalife Formula 1 Menta e Cioccolato. more...
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Losing 0.7 kg a Week
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con-frabelfrabel's Weight History
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