Weigh In record (no journal entry) for 06 June 2021
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 35.76g | Prot: 53.34g | Carbs: 89.09g.
Breakfast: Овсяноблин с Сыром. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Вкуснотеево Кефир 1%. more...
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Losing 3.5 kg a Week
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