Low impact Day 4
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1657 kcal
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Fat: 73.82g | Prot: 60.44g | Carbs: 192.08g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Botok, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bimoli Minyak Goreng, Sayur Bening Bayam, Sambal rebus, Tempe, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Nestle Kitkat, Tempura Udang, Nasi Goreng. Snacks/Other: Roma Malkist Coklat, Sobisco Tini Wini Biti Rasa Cokelat, Gula Pasir, Margarin, KFC Crispy Strip, Roti Panggang. more...
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1816 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
kk alatnya ini bli dmna yah klo boleh tau?
06 Jun 21 by member: nenaa27
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Beli di Tokopedia, nama alatnya mi band 5
06 Jun 21 by member: Putrianita17
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Putrianita17's Weight History
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