YMSMA's Journal, 06 Jun 21

Lunch

View Diet Calendar, 06 June 2021:
1366 kcal Fat: 39.06g | Prot: 76.22g | Carbs: 175.12g.   Breakfast: Oat flour, インスタントコーヒー(粉末), Light Milk, Light Milk, Unsalted Butter, Psyllium Husk Powder, Dry Yeast, Large free range eggs, Potato starch, Organic Beet Sugar, 彩のかがやき 米粉パウダー, バナナ. Lunch: バナナ, KFC Original Recipe Burger, Light Milk, インスタントコーヒー(粉末), Coles Shredded Roast Chicken Breast, Helga's Gluten free traditional white, アボカド. Dinner: Optimum Nutrition Gold Standard 100% Whey Cookies & Cream, Coles Low Fat Creamed Cottage Cheese 97% Fat Free, The 100% natural sweetener, Black Beans, Coles Spreadable Light Cream Cheese , 炊き込みご飯, トマト, きゅうり, Woolworths Mixed Leaf Leafy Mix, キューピー  焙煎胡麻ドレッシング, Coles Shredded Roast Chicken Breast, アボカド, Coles Light Milk, インスタントコーヒー(粉末), Helga's Gluten free traditional white. Snacks/Other: バナナ, Woolworths Australian quick oats. more...

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Comments 
chicken and avocado yes please 🥰👌 
05 Jun 21 by member: trishjones

     
 

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