sakuravip's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
63.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
814 kcal Fat: 36.57g | Prot: 67.91g | Carbs: 61.57g.   Breakfast: Roasted Salted Cashew Nuts, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee, Trader Joe's Persian Cucumber, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Cucumber (with Peel) , Dole Classic Iceberg Salad, Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Black Tea, Roasted Salted Cashew Nuts, Blueberries , Chobani A Hint of Madagascar Vanilla & Cinnamon. Snacks/Other: Roasted Salted Cashew Nuts, Plums , Watermelon . more...
1699 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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sakuravip's Weight History


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