Weigh In record (no journal entry) for 05 June 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 36.57g | Prot: 67.91g | Carbs: 61.57g.
Breakfast: Roasted Salted Cashew Nuts, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee, Trader Joe's Persian Cucumber, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Cucumber (with Peel) , Dole Classic Iceberg Salad, Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Black Tea, Roasted Salted Cashew Nuts, Blueberries , Chobani A Hint of Madagascar Vanilla & Cinnamon. Snacks/Other: Roasted Salted Cashew Nuts, Plums , Watermelon . more...
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Losing 0.5 kg a Week
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sakuravip's Weight History
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