Weigh In record (no journal entry) for 05 June 2021
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93.2 kg
Lost so far: 15.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 59.41g | Prot: 96.20g | Carbs: 234.06g.
Breakfast: Café, Semita. Lunch: Champiñones, Aceite de Oliva, Coliflor, Clemente Jacques Aderezo Cilantro , Vinagre Balsámico, Lechuga, Kraft Queso Parmesano Rallado, Pechuga de Pollo a la Plancha, Papa Cocida, La Colina Ajonjolí, Semillas Secas de Chía, Brócoli. Dinner: Sopa de Pollo con Fideos, Tía Rosa Semita, Yakimeshi. Snacks/Other: Picard Mini Snacks , Mango Deshidratado. more...
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Losing 0.1 kg a Week
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nachosalas's Weight History
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