M.H.'s Journal, 09 May 14

OH here comes the weekend yay! OR oh here comes the weekend I don't want to spoil my weight loss. Mixed feelings but i think I can do it I just have to keep myself focus and busy which shouldn't be too hard right?

View Diet Calendar, 09 May 2014:
1613 kcal Fat: 51.40g | Prot: 52.60g | Carbs: 217.34g.   Breakfast: Brown Sugar, in house/tea large coffee/tea, Cream of Wheat Cream of Wheat. Lunch: Knorr vegetable soup bagged, in house/tea large coffee/tea, Activia Fat Free Strawberry Yogurt, Tap Water. Dinner: McDonald's French Fries (Medium), in house/tea large coffee/tea, Coca-Cola Tab Diet Cola Soda, McDonald's McBistro Southwest Chicken with Grilled Chicken. Snacks/Other: President's Choice Sweet & Salty Kettle Corn. more...
2984 kcal Exercise: Exercise machine (slow) - 35 minutes, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 35 minutes, Sitting - 3 hours, Driving - 20 minutes. more...



     
 

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M.H.'s Weight History


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