Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marciaiglesias 🇧🇷❤️
Journal
05 Jun 21
Marciaiglesias 🇧🇷❤️'s Journal, 05 Jun 21
Marciaiglesias 🇧🇷❤️'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2021
66.4 kg
Lost so far:
8.9 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2021:
280 kcal
Fat: 14.38g | Prot: 18.42g | Carbs: 17.38g.
Lunch:
Asa de Frango (Pele Não Consumida), Café com Leite Desnatado, Ovo Cozido, Club Social Integral.
more...
1796 kcal
Exercise:
Squats (Legs) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marciaiglesias 🇧🇷❤️'s Weight History
View Complete History